Are you confused about something? What subject to study, which university or company to apply for, whether to ask someone out, what to spend your money on, how much to worry about your kids education? Add your own current personal confusion here: _____________________. Confusion is usually a sign that you're missing information. Put another way, when you have all the information you require, are you confused? No. So next time you think you're confused, rather than stressing and spiraling into a worried frenzy about what to do, ask yourself “What information do I need? Who do I need to speak to?” Keep asking these questions until you replace confusion with clarity. This is not about getting your choices right or perfect. Choice creates awareness, so each time you make a choice you'll see more possibilities. This question simply helps you avoid being distracted by the stress of confusion that need not exist.
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What do you do when things “go wrong”? When you don't get that interview, job, promotion, contract you worked so hard for? Do you try to fx things somehow, or try for it again and again? How does that work out for you? Do you put in a lot more blood, sweat and tears, and then you still don't get it and are left feeling miserable, angry or frustrated? Do you end up thinking that you're no go and you'll have to settle for second best? Do you feel like a loser or a failure? What if instead of deciding things had gone wrong, you looked for the right in them instead? So next time things don't work out the way you thought they should have, ask “What's right about this I'm not getting? Then notice what comes to mind. If you're not paying attention, you may miss seeing all the other amazing new possibilities.
On a scale of 1-10, how grateful are you for people and things in your life? And how often do you let them know? When someone thanks you, how do you feel? Good? Does it make you want to hang around longer, visit again sooner, work harder, smile more, and do whatever you can to contribute to them? This is the energetic vibration of thanks. It's warm, fertile and prosperous, and it can infect people and replicate. So whenever good stuff – both things and people – show up in your life, acknowledge them by asking “How did I get so lucky?” It's a great way to say you're thankful and to invite more of the good stuff to come your way.
*** Happy New Year!What I do is designed to be simple and practical. So simple in fact that you may feel like you've heard it all before. My invitation to you is to play with these questions if/whenever you'd like to create a change in your life. Sometimes it's the easy, simple things we forget first. All the best for 2013! |
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